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Information, tools and support you can do on your own
Ways you can deal with debt and other financial difficulties related to gambling.
Learn moreExercise designed to help you change your relationship with gambling, at your own place.
Learn moreOvercoming problems with gambling is possible. Read more stories from people we have helped >>
It has given me new ideas and how to deal with everything. It's given me ways how to help me cope. It has been good to talk about what has been going on and get good advice.
The first thing I would say is that for anyone looking for help, you are not alone. There are organisations like GamCare, Gamban and GAMSTOP, that have great tools and people to help get you through the tough times.
"At the moment, knowing that there are a couple of measures in place, just in my head, it gives me the block to say, 'You can't gamble.”
“I’ve been a gambler most of my adult life, and I was familiar with GamCare. When I actively decided to seek help I knew I could turn to them. My gambling behaviour became compulsive in my late twenties, and after ten years of suffering I decided to see what help was out there for …
“It gives you the stonewall you need, that you’ve got to have in order to stop and then you can start doing the work on why you did it and what the real problems are behind it."
I got so good at lying about gambling, now I help others open up through the Peer Aid programme. You can talk to someone who understands. Call the National Gambling Helpline now for free support, self-exclusion and gambling blocking software.
It has given me new ideas and how to deal with everything. It's given me ways how to help me cope. It has been good to talk about what has been going on and get good advice.
The first thing I would say is that for anyone looking for help, you are not alone. There are organisations like GamCare, Gamban and GAMSTOP, that have great tools and people to help get you through the tough times.
"At the moment, knowing that there are a couple of measures in place, just in my head, it gives me the block to say, 'You can't gamble.”
“I’ve been a gambler most of my adult life, and I was familiar with GamCare. When I actively decided to seek help I knew I could turn to them. My gambling behaviour became compulsive in my late twenties, and after ten years of suffering I decided to see what help was out there for …
“It gives you the stonewall you need, that you’ve got to have in order to stop and then you can start doing the work on why you did it and what the real problems are behind it."
I got so good at lying about gambling, now I help others open up through the Peer Aid programme. You can talk to someone who understands. Call the National Gambling Helpline now for free support, self-exclusion and gambling blocking software.
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
