When you're ready to talk, we're ready to listen.
When you're ready to talk, we're ready to listen.
Speak to a Helpline adviser on 0808 8020 133, 24 hours a day, seven days a week.
Chat with a Helpline adviser.
WhatsApp with a Helpline adviser on 020 3031 8881.
The GamCare Forum is an online message board available 24/7, providing a safe and secure space to explore your situation.
Speak to others in similar situations about your experiences and find support.
Information, tools and support you can do on your own
Ways you can deal with debt and other financial difficulties related to gambling.
Learn moreExercise designed to help you change your relationship with gambling, at your own place.
Learn moreOvercoming problems with gambling is possible. Read more stories from people we have helped >>
Just wanted to thank each one of you for all the help and advice during my journey dealing with problem gambling. You all honestly saved my life during early stages of my recovery and the support and time spend listening to me on the NetLine is much appreciated. Thank you for showing me the way …
"I began gambling online around four years ago, and during this time I felt like he was becoming a completely different person... I was suffering with stress, mostly related to my work. However, when even moving jobs didn’t seem to help, I turned to gambling. I would neglect my wife and …
Mark had a successful career in the financial markets before his gambling behaviour began to take a toll. He says: “I got to the point where I started chasing my losses with gambling, and that’s when I really felt everything went downhill. I began stealing from the company I worked for in …
“It gives you the stonewall you need, that you’ve got to have in order to stop and then you can start doing the work on why you did it and what the real problems are behind it."
“I started gambling in my 30s, at first when I went to see greyhound racing. Then I took a trip to a casino and played roulette. Before I knew it, I was preoccupied with gambling, and I thought nothing of losing £1,000 a night. Then my husband told me we needed to relocate because of his …
"I’d always been a gambler, mainly focussed around betting on horses and football. Then I began to play blackjack – I had a ‘system’ and I thought it would be an easy way to make money. Although I was successful, I had some very close calls and I was betting large amounts.” After a …
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.